This dataset contains data of a study that investigated whether fish protein, vitamin D, and ω3 supplementation enhanced adaptations to high-intensity functional training (HIFT). Specifically, it includes participant characteristics along with anthropometric, supplementation, training, and performance measurements.
This dataset contains data of a study aimed at investigating the effects of egg white and whey protein supplementation during HIFT on physical performance in trained individuals. Specifically, it contains the characteristics of the participants, anthropometric, supplementation, training, and performance data.
